Beautiful brown bread. This brown soda bread is easy to make, even at the last minute. Cut a nice thick slice off and slightly warm through and then thickly spread the butter on.
These are protein and whole grain packed, with just enough sweetness. They are perfect for a quick snack that will help you power through the next part of your day! Bars can be stored in the freezer for...
This is a great recipe for a vegan tofu scramble! A healthier, vegan-friendly alternative to scrambled eggs! We love it because it is so easy to make, requires minimal ingredients, and is so tasty! Serve...
The combination of strawberry and mint is a flavor explosion, but add avocado to it, and you'll have the creamiest, tastiest, most wholesome smoothie you've ever had. Great way to start the day.
This is my go-to breakfast! It was inspired by a smoothie I had at a health food store. Since it cost $5, I decided to make my own! My toddler twins love it, too! I reduce the fat by letting the almond...
During a wheat- and sugar-free time in my life, I created a recipe for some absolutely delicious waffles. They are easy to make and a breakfast the whole family could enjoy together.
I concocted this when I was trying to liven up an egg white frittata. It turned out deceptively decadent. The sun-dried tomatoes make all the difference.
Wonderful, eggy, cheesy snack for lunch boxes, picnics, etc. Quiche without the pastry. A real favorite - and a sneaky way of getting veggies in to the family. Sets firmly enough to dip into sauces.
This doesn't even taste green! Feel free to play with the ingredients. I'm not sure how well other greens go in this smoothie, but the taste of kale is really easy to cover up!
A hearty, tasty traditional British dish for leftovers. This Canadian Boxing Day variation is just as tasty and uses up the leftovers from our Canadian/American Christmas dinner. My husband and his family...
For years my grandmother has made the best buttermilk pancakes of my life. After decades of manipulating and cultivating the recipe for a healthier and just as amazing version of my favorite pancake, I...
Natto is a Japanese delicacy made from fermenting soybeans and has a savory and unique flavor. Once you try natto, you will be hooked. It is like eating baked beans, but with a much stickier source. Cooked...
This is best served warm, so allow enough time to cool (approximately 1 hour). This quiche is just as good cold! This quiche Lorraine has no cheese in the listed ingredients, but you may add up to 8 ounces....
This quick oatmeal is one of my favorites to eat during the week. It has everything you need for a healthy start to your day and is creamy and sweet without dairy or sugar. It's the banana! Switch out...
This is so healthy and delicious, I could drink it every day. Compare to commercial vegetable juice; this has no added salt and doesn't need it. Switch up your veggies, fruits and spices and try different...
Really tasty, my family and friends like it so much. Very flexible - by skipping the eggs it changes to a vegetarian dish. For those who like hot flavor and spicy food, it's great to add jalapeno pepper...
If you love eggs Benedict you will love this simple, easy recipe. Try adding peppers, onions, mushrooms, etc to the scrambled eggs. The possibilities are endless! You can also use more eggs for a heartier...
A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana.
I've always wanted to try making some kind of sweet/savory bacon-studded fritter using pate a choux, also known as that stuff you make cream puffs with. I went full breakfast theme, and topped mine with...
Here's a great use for leftover roasted root vegetables. The ingredients are flexible; onion, mushroom, tomato, cilantro, and avocado slices also work well. Good with a hot sauce like Cholula® and polenta...
The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is...
This recipe was a huge favorite at a local restaurant for many years. Unfortunately, the family who owned the restaurant is no longer in town, but I enjoyed this so much I counted myself lucky to get a...
This frittata is a good dish to make at home because, unlike the restaurant variety, you can vary the amount of vegetables on it. So be creative and enjoy your frittata.
A quick breakfast or brunch item that satisfies without weighing you down. Serve with crisp hash browns or potato tots. These puff nice and light to almost double in size, and the bacon was perfect.
A healthy and filling breakfast that is ready when you wake up. Steel-cut oats have such a wonderful, nutty flavor. Serve with the sweetener of your choice, butter, and a pinch of cinnamon.
Another flavor version of a previous scone recipe I've used. This one has the food processor technique I've adapted to use chilled coconut oil rather than hand grating frozen coconut oil.