BANANA OATMEAL FOR ONE
This quick oatmeal is one of my favorites to eat during the week. It has everything you need for a healthy start to your day and is creamy and sweet without dairy or sugar. It's the banana! Switch out the dried fruit and seeds/nuts to our liking.
Provided by PINKFIREBALL21
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8m
Yield 1
Number Of Ingredients 7
Steps:
- Mash banana in a 2-cup microwave-safe bowl. Stir in water, oats, cherries, pumpkin seeds, cinnamon, and salt.
- Microwave oat mixture until chewy and soft, about 1 minute 30 seconds. Let stand for 1 to 2 minutes before serving.
Nutrition Facts : Calories 269.7 calories, Carbohydrate 57.3 g, Fat 2.9 g, Fiber 7.5 g, Protein 6.3 g, SaturatedFat 0.6 g, Sodium 395.3 mg, Sugar 20.7 g
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