LUNCH BOX ZUCCHINI SLICE

Lunch Box Zucchini Slice image

Wonderful, eggy, cheesy snack for lunch boxes, picnics, etc. Quiche without the pastry. A real favorite - and a sneaky way of getting veggies in to the family. Sets firmly enough to dip into sauces.

Provided by BuddysMum

Categories Breakfast and Brunch Eggs Frittata Recipes

Time 50m

Yield 8

Number Of Ingredients 9

Ingredients

1 teaspoon vegetable oil, or as needed
3 zucchini, grated
6 eggs, lightly beaten
1 large onion, finely chopped
1 cup self-rising flour
1 carrot, grated
3 thin bacon slices, diced
1 ½ cups shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a 6x10-inch baking pan thoroughly with oil.
Mix zucchini, eggs, onion, flour, carrot, bacon, Cheddar cheese, salt, and pepper together in a large bowl. Pour into the prepared baking pan.
Bake in the preheated oven until fully set, 30 to 40 minutes. Cool before slicing.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 16.3 g, Cholesterol 163.7 mg, Fat 12.3 g, Fiber 1.5 g, Protein 13 g, SaturatedFat 6 g, Sodium 453.7 mg, Sugar 2.4 g