BLUEBERRY VANILLA GRAHAM PROTEIN SMOOTHIE

Blueberry Vanilla Graham Protein Smoothie image

A protein-filled smoothie with the flavor knock-off of Ben & Jerry's® blueberry and vanilla Greek frozen yogurt with a graham cracker swirl.

Provided by veggiesbycandlelight.com

Time 10m

Yield 2

Number Of Ingredients 12

Ingredients

1 cup coconut water, or to taste
1 banana, frozen
¾ cup fresh blueberries
¼ cup kale
¼ cup spinach
2 Medjool dates, pitted and chopped
1 tablespoon almond butter
1 tablespoon hemp seed hearts
1 tablespoon flax seeds
1 tablespoon oats
1 scoop vanilla protein powder
2 tablespoons graham cracker crumbs

Steps:

Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

Nutrition Facts : Calories 405.8 calories, Carbohydrate 58.5 g, Cholesterol 6.3 mg, Fat 10.5 g, Fiber 8.6 g, Protein 25.8 g, SaturatedFat 1.8 g, Sodium 307.7 mg, Sugar 33.3 g