CARAMELISED PUMPKIN SALAD WITH CHILLI JAM JUICE DRESSING

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Caramelised Pumpkin Salad With Chilli Jam Juice Dressing image

This is one of my favorite summer salads with the taste of Thailand. You can use your favorite vegetables and roast in the same way....

Provided by Ricky Henry-Davies

Categories     Vegetable

Time 1h

Yield 4 6, 4-6 serving(s)

Number Of Ingredients 15

1 kg pumpkin, cubed
3 tablespoons oil
250 g spinach leaves
250 g lettuce leaves
1 red capsicum, chopped
2 tomatoes, chopped
1 small cucumber, cubed
3 tablespoons chopped coriander
3 tablespoons chopped basil
1 red onion, thinly sliced
1 tablespoon chile pepper jam
2 tablespoons lime juice
1 tablespoon soy sauce
1 tablespoon palm sugar
1/4 cup stock

Steps:

  • To make dressing bring chili jam, lime juice, soy, sugar and stock to boil.
  • Set aside.
  • Toss cubed pumpkin in oil and and roast till golden 200c about 45minutes.
  • Mix all salad ingredients together add pumpkin and drizzle over dressing!
  • Can add 1-2 tablespoons roasted peanuts, and fresh sliced chili.

Nutrition Facts : Calories 262.5, Fat 11.4, SaturatedFat 1.6, Sodium 372.8, Carbohydrate 38.7, Fiber 7.8, Sugar 14.1, Protein 9.5

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