WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
BELLA'S WHOLE WHEAT BELGIAN WAFFLES
A good friend gave me this recipe and it produces a waffle that is more substantial. It's not super light and fluffy like other recipes. They are more like "Eggo" waffles (in terms of texture, not sweetness). Makes 16 (4 1/2" X 4") waffles. When preparing them for freezing, I undercook them slightly, so they don't burn in the toaster.
Provided by Kelly A
Categories Breakfast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine flour, sugar, baking powder and salt in a bowl.
- Add milk, eggs and oil to the dry ingredients and mix until combined.
- Use approximately 1/3 cup of batter per waffle.
- Bake on waffle iron as per manufacturers instructions.
- Note: My original posting of this recipe did not include salt. I didn't really miss having salt in this recipe, but I thought the first reviewer of this recipe probably had a point about blandness, so I amended the recipe to include 3/4 teaspoon of salt. Other comments have prompted me to add vanilla to the recipe, with wonderful results. Thanks for your comments!
WHOLE WHEAT BANANA WAFFLES
This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.
Provided by Melanie Pino
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
- Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
- Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
WHOLE WHEAT AND FLAX WAFFLES
The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.
Provided by doula_tara
Categories One Dish Meal
Time 20m
Yield 22 waffles
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients separately.
- Mix dry and wet together whisk until smooth.
- Pour about 3/4 of a cup of batter at a time onto the waffle iron.
- You will begin to see steam coming out of the iron.
- Cook the waffles until the steam is almost gone.
- Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
VEGAN WHOLE WHEAT BANANA FLAX WAFFLES
Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.
Provided by tendollarwine
Categories Breakfast
Time 45m
Yield 16 waffles
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
- Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.
WHOLE WHEAT PECAN WAFFLES
Steps:
- Preheat waffle maker. Whisk together first 4 ingredients. In another bowl, whisk together egg yolks, milk and oil; add to flour mixture, stirring just until moistened., In a clean bowl, beat egg whites on medium speed until stiff but not dry. Fold into batter. Bake waffles according to manufacturer's directions until golden brown, sprinkling batter with pecans after pouring. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a freezer container. Reheat waffles in a toaster or toaster oven on medium setting.
Nutrition Facts : Calories 241 calories, Fat 14g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 338mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
WHOLE-WHEAT PEANUT BUTTER WAFFLES
Crunchy, healthy, protein-packed waffles made with whole-wheat flour and peanut butter.
Provided by Melissa Clark
Categories Mixer Dairy Egg Nut Breakfast Brunch Kid-Friendly Peanut Whole Wheat Cookie Vegetarian Pescatarian Tree Nut Free Soy Free Kosher Diabetes-Friendly Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- 1. In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.
- 2. Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.
- 3. Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.
WHOLE WHEAT COCONUT OIL WAFFLES
Healthy fat and healthy grain waffle. Freeze well for quick toaster breakfast! Recipe yield is for thin waffles; I'd guess at least half that for Belgian waffles. I like to top with sliced banana.
Provided by JulieE
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat a waffle iron according to the manufacturer's instructions.
- Whisk flour, sugar, baking powder, and salt together in a bowl; make a well in the center of the flour mixture.
- Beat milk, coconut oil, egg, and vanilla extract together in another bowl; pour into well in the flour mixture and stir until batter is just combined.
- Ladle batter into preheated waffle iron and cook until golden and crisp, 2 to 5 minutes.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 18.7 g, Cholesterol 26.9 mg, Fat 11.1 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 9.1 g, Sodium 294.8 mg, Sugar 5.3 g
CINNAMON-RAISIN WHOLE WHEAT WAFFLES
Make and share this Cinnamon-Raisin Whole Wheat Waffles recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 1h
Yield 5 waffles, about
Number Of Ingredients 17
Steps:
- Make the spread: beat the cream cheese and heavy cream together in a small bowl with a hand-held mixer; beat in the cinnamon and sugar; cover and refrigerate until needed (keeps for up to 5 days).
- Make the waffles: if your raisins aren't moist and plump, place them in a heatproof bowl and pour boiling water over them; let the raisins steep for a minute, drain, turn out onto a paper towel and pat dry; set aside.
- Preheat waffle iron; if you want to hold the finished waffles until serving, preheat oven to 200°.
- Melt the butter; reserve.
- In a big bowl, whisk the flours, baking powder, baking soda, salt, and cinnamon until combined; whisk in both the sugars.
- In another bowl, beat together the buttermilk, vanilla, and eggs with a whisk until well mixed.
- Pour the liquid ingredients over the dry ingredients and whisk until just combined; fold in the raisins and melted butter into the batter.
- Lightly butter or spray the grids of your iron.; brush or spray the grids again only if subsequent waffles stick.
- Spoon out ½ to 2/3 cup of batter onto the iron; use a metal spatula or wooden spoon to spread it almost to the edge of the grids.
- Close the lid and bake until browned and set.
- Serve the waffles immediately or keep them, in single layer, on a rack in the preheated oven while you make the rest of the batch.
- Serve topped with Velvet Cream Cheese Spread.
WHOLE WHEAT WAFFLES WITH HONEY-PEANUT BUTTER SYRUP
Enjoy these waffles made using Gold Medal® whole wheat flour that are ready to be served with honey-peanut butter syrup in 35 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Heat waffle maker. If necessary, brush with vegetable oil before batter for each waffle is added (or spray with cooking spray before heating). In medium bowl, beat egg whites with egg beater until foamy. Beat in remaining waffle ingredients just until smooth.
- Pour about 3/4 cup batter from cup or pitcher onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
- Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
- Meanwhile, in small microwavable bowl, mix honey and peanut butter. Microwave uncovered on High 40 to 60 seconds or until warm; stir until smooth. Serve with waffles.
Nutrition Facts : Calories 580, Carbohydrate 88 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 15 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 55 g, TransFat 0 g
GRANOLA-WHOLE WHEAT WAFFLES WITH DOUBLE-BERRY SAUCE
Are you a weekend breakfast chef? Serve wheaty granola waffles in your home restaurant.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 24
Number Of Ingredients 10
Steps:
- In 1 1/2-quart saucepan, heat syrup and jam to boiling, stirring occasionally. Stir in strawberries; remove from heat and keep warm.
- Heat waffle iron; grease with shortening if necessary (or spray with cooking spray before heating).
- In medium bowl, stir all waffle ingredients until blended. Pour batter by 2/3 cupfuls onto center of hot waffle iron; close lid.
- Bake 2 to 3 minutes or until steaming stops and waffle is golden brown. Carefully remove waffle. Serve with sauce.
Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Waffle, Sodium 115 mg, Sugar 11 g, TransFat 0 g
WHOLE WHEAT BUTTERMILK WAFFLES
Crisp, healthy and better for you then most waffles. I found this recipe in The Breakfast Book. My family really liked these waffles. When I made these waffles I added a scoop of protein powder. I did not add the 1/4 cup of milk as I didn't think they needed it as I mixed my batter with a hand mixer. When I made these I got 14 square waffles.
Provided by internetnut
Categories Breakfast
Time 15m
Yield 6-8 waffles, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Put the flours into a mixing bowl and add the baking powder, baking soda, salt, and sugar. Stir with a fork to blend.
- In another mixing bowl, beat the eggs until well blended. Stir in the buttermilk and the melted butter (cooled off a little). Stir the mixture until well mixed if the batter seems rather thick, add the 1/4 cup milk to thin it. The batter should flow from the spoon, not plop.
- Bake in a hot waffle iron until crisp and golden. Serve hot.
HEALTHY LOW-FAT WHOLE WHEAT APPLE SPICE WAFFLES
Who doesn't love waffles with a great crunch from cornmeal, sweet tasty vitamins from apples, wholesomeness from whole wheat flour and flax, and a nice offset from spices? Mmm, these sure are nice! The egg substitute is courtesy of Recipe #104832. It adds nutrients and eliminates bad fats. One thing worth noting, though, is be sure to grease your waffle iron well before making and in between waffles! Also, be careful to cut your apples very small or your waffle iron wont like it. These freeze BEAUTIFULLY!
Provided by I Cant Believe Its
Categories Breakfast
Time 35m
Yield 6-7 waffles, 3 serving(s)
Number Of Ingredients 15
Steps:
- Pour ground flaxseed and water together into a sauce pan, stirring to kill the lumps, then leaving to simmer until it is thickened and gelatinous (like an egg). Refrigerate while mixing the other ingredients so it cools slightly before adding it to the wet ingredients (or sub for 1 egg + 1 egg white or yolk).
- Whip the egg white until soft peaks form.
- In a large bowl, combine cornmeal, whole wheat flour, baking powder, baking soda, spices, and salt.
- In a separate bowl, whisk together yogurt, brown sugar, flax+water, water, and applesauce.
- Add to dry ingredients, Stirring in the apples and whipped egg white.
- Bake in waffle iron, then enjoy! OR completely cool these on a cooling rack, wrap in foil, and freeze. The mornings you want these just microwave them until not so frozen, then pop them in the toaster! They are lovely and crispy.
Nutrition Facts : Calories 231.4, Fat 2.6, SaturatedFat 0.3, Cholesterol 0.8, Sodium 526.4, Carbohydrate 46, Fiber 6.9, Sugar 11.2, Protein 9.3
WHOLE WHEAT GRANOLA WAFFLES
I have not tried these waffles. I'm posting this for safe keeping. I found this recipe in The Breakfast Book. Adding granola makes a chewy, tasty, and substantial waffle that soaks up lots of butter and syrup and is delicious served with sliced bananas or melon. Use your own homemade granola in these waffles and the flavor will be worlds better.
Provided by internetnut
Categories Breakfast
Time 15m
Yield 10 waffles, 10 serving(s)
Number Of Ingredients 9
Steps:
- Stir together the granola and milk in a medium-size mixing bowl and allow to stand for 10-15 minutes, until the granola has softened.
- Beat the melted butter and eggs into the granola-milk mixture. In a separate bowl, stir together the flour, baking powder, baking soda, and salt. Add to the first mixture and beat just until the batter is blended.
- Heat the waffle iron and brush lightly with melted shortening or oil, if necessary. Pour in just enough batter (1/2-3/4 cup) to barely fill the grids. Close the iron and cook just until the steaming stops and the waffles are golden. If the batter becomes too thick while standing, stir in a tablespoon or two more milk.
WHOLE WHEAT WAFFLES WITH BLUEBERRIES
The waffles are very good without the blueberries, but hey, why not shoot the works? Should I mention that this is a healthy breakfast? Baking time is actually however long it takes your waffle iron.
Provided by Annacia
Categories Breakfast
Time 16m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Mix all of the above ingredients together, except blueberries and syrup.
- Bake in a preheated waffle iron.
- Place a blueberry in each of the waffles "cups" and top with syrup.
WHOLE WHEAT OVERNIGHT YEASTED WAFFLES
This is a recipe I adapted from Cook's Illustrated. You mix the ingredients the night before and then place in the refrigerator. It's so quick, easy and makes a delicious crispy waffle.
Provided by 4JRhodes
Categories Breakfast
Time 8m
Yield 4-6 waffles, 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Heat the milk in the microwave until warm. Stir in the melted butter.
- 2. Whisk together the flour, sugar, yeast, cinnamon, and salt in a large bowl. Gradually whisk in warm milk and butter until smooth. Whisk in the eggs and vanilla until incorporated. Scrape down sides of bowl, cover and refrigerate 12-24 hours.
- Heat the waffle iron. When the iron is hot, remove batter from refrigerator and whisk to recombine and deflate. Spread the correct amount of batter onto waffle iron and cook until golden brown, about 3-4 minutes. Repeat with remaining batter or put batter in fridge to use again the next day. Mine usually lasts about 3 days.
WHOLE WHEAT CHOCOLATE WAFFLES
Bored of peanut butter and Nutella® sandwiches? Say hello to chocolate-filled waffles for your wholesome and delicious breakfast or brunch!
Provided by Kristina S.
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 18m
Yield 4
Number Of Ingredients 16
Steps:
- Whisk all-purpose flour, whole wheat flour, flax seeds, hemp seeds, baking powder, cinnamon, and salt together in a bowl.
- Whisk 1/2 cup warm milk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour over flour mixture; mix until batter is just combined.
- Combine 1/4 cup milk, brown sugar, cocoa powder, and butter in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Stir well until sauce is smooth. Pour half of the sauce into another bowl; set aside.
- Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
- Spread a thin layer of batter in the iron using a spatula. Pour some of the chocolate sauce on top. Cover with another layer of batter. Close and cook until golden brown, 3 to 5 minutes. Repeat with remaining batter.
- Drizzle reserved chocolate sauce over waffles before serving.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 39.6 g, Cholesterol 104.3 mg, Fat 13.1 g, Fiber 4.9 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 533.5 mg, Sugar 12.6 g
WHOLE-WHEAT CINNAMON WAFFLES
The aroma of cinnamon and vanilla is a great way of getting my family out of bed in the morning. Great with pure New York State maple syrup that my parents bring to us when they visit, we especially love these waffles with homemade blueberry syrup. If there are any leftovers, we freeze them between layers of waxed paper and toast them as needed throughout the week. You can make these with only white flour when the whole-wheat canister is empty. This is an adaptation of a recipe by cookbook author Jeanne Jones, who is known for her healthy recipes.
Provided by Acerast
Categories Breakfast
Time 34m
Yield 8 waffles
Number Of Ingredients 12
Steps:
- In a large bowl, combine the whole-wheat flour, unbleached flour, dry milk, cinnamon, baking powder, baking soda and salt; mix well.
- In a medium bowl, mix the eggs, oil and vanilla.
- Pour over the dry ingredients.
- Add the buttermilk and mix well.
- Coat your waffle iron with vegetable cooking spray and preheat.
- Pour 1/2 cup of the batter into the center of the hot waffle iron and cook until the batter stops steaming, about 6 minutes.
- Cooking time varies according to the they type of waffle iron you have.
- Repeat with remainder of the dough, applying the cooking spray between waffles.
- Serve warm with your favorite syrup, jam, or even with warmed pie filling.
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