SIMPLE KALE SOUP

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Simple Kale Soup image

Kale and turkey ham are simmered in chicken broth to make a hearty yet easy soup.

Provided by humblehammys

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 6

8 cups chicken broth
1 bunch kale, rinsed and sliced
1 ½ pounds potatoes, cut into chunks
1 pound diced fully cooked turkey ham
4 cloves garlic, chopped
freshly ground black pepper to taste

Steps:

  • Measure the chicken broth into a large pot. Bring to a boil over medium heat. When it comes to a boil, add the kale, potatoes, ham and garlic. Season with ground black pepper. Simmer covered over low heat for 1 1/2 hours.

Nutrition Facts : Calories 167.6 calories, Carbohydrate 22.2 g, Cholesterol 40.9 mg, Fat 3.2 g, Fiber 3.2 g, Protein 13.6 g, SaturatedFat 0.9 g, Sodium 661.7 mg, Sugar 1.5 g

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