POWER SHAKE

Power Shake image

Make and share this Power Shake recipe from Food.com.

Provided by Christine

Categories Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1/2 frozen banana
1 cup strawberry
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

Steps:

Put everything in a blender and blend well.
Pour into your favorite glass and enjoy!

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