LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES
A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help.
Provided by sappy2705
Categories Yeast Breads
Time 3h
Yield 2 slices, 8 serving(s)
Number Of Ingredients 11
Steps:
- ADD ALL THE INGREDIENTS IN ORDER.
- Use water at room temperature.
- Dig a hole and add the 2 teaspoons of yeast.
- Bury the hole mildly.
- SET THE BREADMAKER TO YOUR SWEET CYCLE.
- PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
- WHEN THE TIMER GOES OFF, ADD THEM.
Nutrition Facts : Calories 302.8, Fat 13.3, SaturatedFat 1.5, Sodium 305.3, Carbohydrate 27.3, Fiber 6, Sugar 7.5, Protein 23.1
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