OATMEAL PANCAKES OR WAFFLES

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Oatmeal Pancakes or Waffles image

Want a delicious breakfast, yet desire the healthy benefits of fiber and whole grains? These healthy pancakes or waffles are the perfect answer. Even though I wouldn't choose to eat a bowl of hot oatmeal, I can't get enough of these pancakes. Kids love them, too!

Provided by BeachGirl

Categories     Breakfast

Time 10m

Yield 20 pancakes, 5 serving(s)

Number Of Ingredients 10

1 cup skim milk
1 1/2 cups boiling water
1 1/2 cups oatmeal or 1 1/2 cups rolled oats
2 tablespoons Splenda granular or 2 tablespoons sugar
1/3 canola oil
2 whole eggs or 1/2 cup egg substitute
1 cup whole wheat flour (preferably stone ground) or 1 cup unbleached flour
1/2 teaspoon sea salt or 1/2 teaspoon salt
1 tablespoon baking powder
3/4-1 1/4 cup skim milk (to thin batter as needed)

Steps:

  • Pour boiling water over oats; stir to moisten.
  • Add oil, egg, and 1 cup skim milk.
  • Stir.
  • Mix together salt, flour, Splenda (or sugar) and baking powder.
  • Add to oatmeal mixture and stir.
  • Add enough remaining skim milk (3/4 to 1-1/4 cups) to make a medium thick batter (for waffles) or a thinner batter (for pancakes).
  • Make 4-5 inch pancakes on hot griddle, letting them brown a little (about 2-4 minutes) or waffles in waffle iron according to manufacturer's instructions.
  • NOTE: Batter is best if covered, refrigerated and left to sit overnight, but can be used immediately with very good results.

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