Best Lower In Fat High Protein Breakfast Bread For Bread Machines Recipes

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HIGH PROTEIN BREAD



High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES



High Protein Breakfast Bread for Bread Machines image

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. The cherries are great for those with arthritis

Provided by sappy2705

Categories     Yeast Breads

Time 3h

Yield 8-12 serving(s)

Number Of Ingredients 12

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 cup wheat gluten flour
3/4 cup flax seed
3 tablespoons Splenda brown sugar blend
1 teaspoon salt
2 teaspoons yeast
1/3 cup sunflower seeds
1/3 cup raisins
1/3 cup dried cherries

Steps:

  • ADD ALL THE INGREDIENTS IN ORDER.
  • Use water at room temperature.
  • Dig a hole and add the 2 teaspoons of yeast.
  • Bury the hole mildly.
  • SET THE BREADMAKER TO YOUR SWEET CYCLE.
  • PREPARE THE MIX INS: Sunflower Kernels, Raisins, and Dried Cherries.
  • WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 308.7, Fat 15.2, SaturatedFat 1.6, Sodium 304.2, Carbohydrate 27, Fiber 6.5, Sugar 6.2, Protein 20

LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES



Lower in Fat - High Protein Breakfast Bread for Bread Machines image

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help.

Provided by sappy2705

Categories     Yeast Breads

Time 3h

Yield 2 slices, 8 serving(s)

Number Of Ingredients 11

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 1/4 cups wheat gluten flour
1/2 cup flax seed
3 tablespoons Splenda sugar substitute
1 teaspoon salt
2 1/2 teaspoons yeast
1/3 cup sunflower seeds
2/3 cup raisins

Steps:

  • ADD ALL THE INGREDIENTS IN ORDER.
  • Use water at room temperature.
  • Dig a hole and add the 2 teaspoons of yeast.
  • Bury the hole mildly.
  • SET THE BREADMAKER TO YOUR SWEET CYCLE.
  • PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
  • WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 302.8, Fat 13.3, SaturatedFat 1.5, Sodium 305.3, Carbohydrate 27.3, Fiber 6, Sugar 7.5, Protein 23.1

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