EGGPLANT WITH MEAT SAUCE

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Eggplant With Meat Sauce image

Make and share this Eggplant With Meat Sauce recipe from Food.com.

Provided by David04

Categories     Vegetable

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 large onion, diced
1 lb extra lean ground beef
14 1/2 ounces diced tomatoes, canned
14 1/2 ounces tomato sauce
1/2 cup basil, fresh chopped
1/2 cup kalamata olive, cut in slivers
1 eggplant, peeled and sliced
1 egg, whisked
2 tablespoons fat free sour cream
1 cup seasoned bread crumbs

Steps:

  • Preheat oven 375°F.
  • Cut eggplant into 1/4 inch slices.
  • Pat dry eggplant with paper towels.
  • Mix egg & sour cream in a bowl.
  • Dip slices into egg wash, then into a bowl with bread crumbs. Place in single layer on greased baking sheet.
  • Bake for 20 minutes.
  • Flip the slices and bake until crisp and slightly browned, about another 20 minutes.
  • Brown beef in a large skillet with onion.
  • Add diced tomatoes, sauce, olives and basil, then spice to taste.
  • Simmer for 20 to 30 minutes.
  • Serve sauce over eggplant.

Nutrition Facts : Calories 209.9, Fat 5.6, SaturatedFat 1.9, Cholesterol 62.1, Sodium 770.8, Carbohydrate 23.8, Fiber 4.8, Sugar 7.5, Protein 17.2

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