FOIL WRAPPED ORANGE ROUGHY

Foil Wrapped Orange Roughy image

Provided by QueenJellyBean

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 lbs orange roughy, thin slices
2 tablespoons onions, chopped
1/4 cup butter, melted
1 lemon, cut into wedges
1/2 cup mushroom, chopped
1/2 teaspoon garlic salt
1/2 teaspoon pepper
1 tablespoon fresh parsley, finely chopped

Steps:

Place filets, overlapping, on large piece of foil. Make sure that the piece of foil is large enough to enclose them.
Sprinkle evenly with onion, parsley and mushrooms.
Season with garlic salt and pepper (to taste).
Wrap the foil, crimping the edges to keep in juices.
Bake at 400 degrees for 15 minutes.
Serve with melted butter and lemon wedges.

Nutrition Facts : Calories 285, Fat 13.2, SaturatedFat 7.3, Cholesterol 166.9, Sodium 247.5, Carbohydrate 3.9, Fiber 1.5, Sugar 0.4, Protein 38.1