DELICIOUS PUMPKIN RICOTTA MUFFINS OR PANCAKES

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Delicious Pumpkin Ricotta Muffins or Pancakes image

Bake to make muffins, cook in a pan to make pancakes. Adapted from a recipe I found here: http://www.suesnutritionbuzz.com/2012/10/07/spiced-pumpkin-ricotta-oat-muffins-with-craisins-walnuts-sundaysupper-glutenfree/

Provided by jjsiverson

Categories     Healthy

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup pumpkin puree
2 cups oat flour (coarsely grind oats)
1 cup ricotta cheese
1/2 cup brown sugar
1 cup craisins (optional)
1 cup walnuts (optional)
1 tablespoon oats
2 eggs (or 1/2 cup egg whites)
1 teaspoon cinnamon or 1 teaspoon pumpkin pie spice

Steps:

  • In a food processor process ricotta cheese, pumpkin puree, oat flour, cinnamon, and eggs. Process until all ingredients come together.
  • Stir in craisins and walnuts if using.
  • Fill muffin pan and top with craisins, walnut and oats.
  • Bake at 350 degrees for 23 minutes till a toothpick comes out clean, or melt butter over medium high heat in a skillet and use to make pancakes.

Nutrition Facts : Calories 155.6, Fat 4.1, SaturatedFat 2.1, Cholesterol 41.5, Sodium 34, Carbohydrate 25.1, Fiber 2.2, Sugar 9.6, Protein 6.1

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