CHICKEN, RICE & CORN

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Chicken, Rice & Corn image

This is a dish intended to be made as a meal in itself. Old "college" recipe made to be cheap too. All ingredients may obviously be modified to taste, but this has always worked best for me.

Provided by misury

Categories     One Dish Meal

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 6

1 boneless chicken breast
2 dashes pepper
2 dashes chili powder
4 dashes garlic salt
4 dashes curry powder
2 tablespoons peanut oil

Steps:

  • Clean and cut the chicken breast into small cubes.
  • Combine all ingredients into a glass dish large enough to house everything including the cubed chicken breast. (Make sure the chicken is completely submersed in the marinade. Marinate for a minimum of 1/2 hour, more for a fuller flavor).
  • Heat a medium sauce pan, skillet or wok over medium to high heat.
  • Place entire contents of bowl into pan and heat until chicken is cooked through.
  • Serve over a bed of rice and corn. And trust me, use all that marinade, it's the best part.

Nutrition Facts : Calories 176.4, Fat 14.2, SaturatedFat 2.9, Cholesterol 30.9, Sodium 72.6, Carbohydrate 2.4, Fiber 1.5, Sugar 0.3, Protein 10.6

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