BAKED FISH CROQUETTES

Baked Fish Croquettes image

These are delicate and soft fish croquette with a light crisp coating. I have used this recipe for leftover baked or broiled fish like salmon, steelhead trout, or other fish.

Provided by Gran28540

Categories Appetizers and Snacks Seafood

Time 30m

Yield 6

Number Of Ingredients 11

Ingredients

2 cups leftover cooked steelhead trout
1 cup soft bread crumbs
½ sweet onion, minced
½ cup mayonnaise
½ cup sour cream
½ lemon, juiced
½ teaspoon Worcestershire sauce
½ teaspoon seasoned salt, or more to taste
½ teaspoon garlic powder
ground black pepper to taste
½ cup panko bread crumbs, or as needed

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil.
Discard skin, bones, and any crust from trout and flake fish with a fork. Combine flaked fish with soft bread crumbs, onion, mayonnaise, sour cream, lemon juice, Worcestershire sauce, salt, garlic powder, and black pepper in a bowl. Form mixture into balls and roll each ball in the panko. Arrange balls on the prepared baking sheet.
Bake in the preheated oven until croquettes are lightly browned and crispy, 15 to 20 minutes.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 14.1 g, Cholesterol 36.4 mg, Fat 21.6 g, Fiber 0.9 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 310.4 mg, Sugar 1.2 g