This recipe is very tasty and healthy. It's even better the next day.
Provided by Ratzilla
Categories World Cuisine Recipes Asian Indian
Time 2h
Yield 6
Number Of Ingredients 18
Steps:
- Place water, bouillon cubes, and raisins in a saucepan over high heat. Bring to a boil, and simmer until bouillon cubes dissolve.
- Meanwhile, heat olive oil in a large saucepan over medium heat. Add onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cinnamon sticks, cloves, cayenne, turmeric, coriander, and cumin; cook for about 3 minutes until fragrant, stirring constantly.
- Stir garbanzo beans, yams, and pear into onions; pour in hot vegetable stock and raisins. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the vegetables have softened and the sauce has thickened, about 1 hour.
- Season to taste with salt and stir in chopped cilantro before serving.
Nutrition Facts : Calories 501.4 calories, Carbohydrate 92 g, Fat 11.7 g, Fiber 14.7 g, Protein 11.8 g, SaturatedFat 1.5 g, Sodium 564.4 mg, Sugar 21.2 g
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