Best Fresh Asparagus Tomato Chicken Penne Recipes
FRESH ASPARAGUS, TOMATO & CHICKEN PENNE
Provided by My Food and Family
Categories Healthy Living Dinner Recipes
Time 25m
Yield 4 servings, about 1-1/3 cups each
Number Of Ingredients 8
Steps:
- Cook penne as directed on package, omitting salt.
- Meanwhile, cook and stir chicken, asparagus and onions in large nonstick skillet on medium heat 7 to 8 min. or until chicken is done and asparagus is crisp-tender.
- Drain pasta, reserving 1/2 cup cooking water. Whisk Neufchatel with Italian seasoning and 2 Tbsp. of the reserved cooking water until blended. Add to chicken mixture along with the pasta; cook and stir 3 min. Remove from heat.
- Add tomatoes; mix lightly. If sauce is too thick, gradually stir in enough of the reserved pasta cooking water until sauce is of desired consistency.
- Sprinkle with Parmesan.
Nutrition Facts : Calories 360, Fat 14 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g
FRESH ASPARAGUS, TOMATO & CHICKEN PENNE
How to make Fresh Asparagus, Tomato & Chicken Penne
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- COOK and stir chicken, asparagus and onions in large nonstick skillet on medium heat 7 to 8 min. or until chicken is done and asparagus is crisp-tender.
- ADD cooking creme and pasta; cook and stir 3 min.
- STIR in tomatoes; top with Parmesan.
- Prefer a Thinner Consistency?
- Add broth or milk, 1 Tbsp. at a time up to 4 Tbsp., until desired thickness is achieved.
- Variation
- Substitute 1 lb. uncooked deveined peeled medium shrimp for the chicken, cooking the asparagus and onions 5 min. before adding the shrimp, then cooking an additional 2 to 3 min. or until shrimp turn pink. Add cooking creme and pasta, then continue as directed.
- Serving Suggestion
- Serve with a crisp tossed green salad.
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