COD AU GRATIN
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
- Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
- Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
- Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g
TRADITIONAL NEWFOUNDLAND COD AU GRATIN
Cod au gratin is a traditional Newfoundland recipe with the star ingredient being, of course, cod! There's a lovely béchamel, or white sauce, covering the fish. Then it's topped with cheese and breadcrumbs and oven baked until bubbly and brown. So comforting and delicious!
Provided by Dawn | Girl Heart Food
Categories Main Course
Time 1h25m
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- Place cod in a casserole dish (about 8-inch x 11-inch or something similar) and sprinkle with 1/4 teaspoon of salt. Set aside until you make the sauce. See "Notes" below if using cod fillets that have been previously frozen.
- In a small saucepan on the stovetop, heat milk over low heat just to warm through (the milk will be used shortly for the sauce).
- Meanwhile, in another saucepan on the stovetop, heat 1 tablespoon of olive oil over medium-low heat. Add onion and cook, stirring often, until softened, about 5 minutes.
- To onion, add butter; melt. Add flour and stir to form a paste. Cook, stirring often, for about 3 to 5 minutes. Slowly add the warmed milk to this (1/2 cup at a time), whisking after each addition until thickened, about 3 to 4 minutes or so. Sauce mixture should coat the back of a spoon. Mixture will be thick.
- To sauce mixture, add remaining 1 teaspoon of salt, black pepper, lemon zest and 1.5 teaspoons of dill (you can use less, if you prefer). Stir to combine. Pour sauce mixture over cod, coating all fish. Stir to ensure mixture is incorporated well.
- Sprinkle cheddar cheese and croissant crumbs (or regular bread crumbs) on top of sauced fish mixture. Bake in preheated oven for 40 minutes until golden brown and bubbly.
- Once done, sprinkle remaining 1/4 teaspoon of dried dill over top. Let cool for about 20 to 30 minutes before serving (don't skip this; it allows things to settle). Serve with lemon wedges (if desired). Enjoy!
Nutrition Facts : Calories 653 kcal, Carbohydrate 21 g, Protein 50 g, Fat 41 g, SaturatedFat 23 g, Cholesterol 181 mg, Sodium 1279 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
SEAFOOD AU GRATIN
A seafood casserole is a 'must' for a bountiful buffet. My father was a fisherman, so we ate fish almost every day. Over the years, I've tasted many seafood dishes, but none better than this one. -Hazel McMullin, Amherst, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Arrange fish and scallops in a greased 11x7-in. baking dish., In a small saucepan, melt 2 tablespoons butter. Stir in flour and pepper until smooth; gradually add broth and milk. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in 1/4 cup of each cheese; set aside. , In a small skillet, saute mushrooms in remaining butter until tender; stir into cheese sauce. Spoon over seafood. Sprinkle with remaining mozzarella, cheddar and Parmesan cheese. Cover and bake 15-20 minutes or until bubbly and fish flakes easily with a fork. If desired, top with chives to serve.
Nutrition Facts : Calories 281 calories, Fat 15g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 541mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 29g protein.
COD AU GRATIN
There are other cod recipes on Zaar, but not identical to this one that I discovered on Allrecipes.com. It was submitted by Rose Small. She said "If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!" I'll be making this one soon.
Provided by Happy Hippie
Categories Cheese
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease an 8x 12 inch baking dish.
- Bring a large pot of lightly salted water to a boil.
- Add cod fillets and cook for 4 to 6 minutes; drain.
- Melt margarine in a medium saucepan.
- Remove from heat and mix in the flour and milk.
- Return to stove over medium heat, and stir until thickened.
- Season with salt and pepper.
- Flake fish into baking dish, alternating layers with sauce.
- Sprinkle top with shredded cheese.
- Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
CODFISH WITH NOODLES AU GRATIN
Provided by Pierre Franey
Categories dinner, main course
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Melt 2 tablespoons of the butter in a saucepan and add the flour, stirring with a wire whisk. When that is blended add 2 cups of the milk, stirring rapidly with the whisk. Season with salt, pepper and nutmeg.
- Add 1 cup of the cheese, blend well and bring to a simmer. Cook, stirring, for one minute.
- Add the egg yolk, stirring rapidly with the whisk. Bring to a boil and remove from the heat.
- Place the cod in a skillet large enough to hold the pieces in one layer. Add water to cover, remaining milk, bay leaf, onion, cloves, Tabasco sauce, peppercorns, parsley sprigs, salt and pepper. The fish should be covered with the liquid. Bring to a boil and simmer for one minute. Remove from the heat and drain.
- Meanwhile, cook the noodles in salted water in a saucepan about 2 to 3 minutes or according to package directions. Do not overcook. Drain quickly, return the noodles to the saucepan and add the remaining butter, salt and pepper. Toss until well coated.
- Preheat the oven to 475 degrees.
- Pour the noodles into a baking dish and arrange the fish over them. Spoon the cheese sauce over the fish and noodles and sprinkle with the remaining cheese. Bake 10 to 15 minutes or until lightly browned. Serve piping hot.
Nutrition Facts : @context http, Calories 551, UnsaturatedFat 8 grams, Carbohydrate 31 grams, Fat 25 grams, Fiber 1 gram, Protein 48 grams, SaturatedFat 15 grams, Sodium 929 milligrams, Sugar 8 grams, TransFat 0 grams
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