Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting...
Author: Greensasquatch
This recipe is from a health magazine and was created by a Diabetes Education Program Director. It has low glycemic index ingredients such as peaches, apples, milk and yogurt. The moderate glycemic index...
Author: januarybride
This recipe came from a friend in my gourmet class from college. We did a beverage unit and we were to make a family favorite. She was from the southwest and her dad's family was from Mexico. I had never...
Author: Redneck Epicurean
Make and share this Cherry Cantaloupe Smoothie(South Africa) recipe from Food.com.
Author: Sharon123
With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink. (Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)
Author: White Rose Child
If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.
Author: Shannon Holmes
Very simple, refreshing, and tasty. A great way to feed your kids (or yourself) vegetables. Adjust honey to taste.
Author: Geniale Genie
This is a refreshing, tasty & healthy way to begin your day or anytime but it is most healthy consumed on an empty stomach. Watermelon is thought to have originated in southern Africa, where it is found...
Author: UmmBinat
The almond butter is a great source of protein and healthy saturated fat. This will both provide you with energy and help you to feel full later into the day
Author: Virginia C.
This recipe came from "You: The Owner's Manual." The author states this recipe is healthy for you because "Potassium in bananas has been shown to help regulate blood pressure, which plays a key role in...
Author: Chef Gina Calina
I thought that I would put this out there, because I went out to eat last night at a Mexican restaurant and ordered this. You would think that if any place could make it a Mexican food place could because...
Author: cyndy ladas
Make and share this Golden Kiwi Smoothie recipe from Food.com.
Author: internetnut
Make and share this Avocado Green Tea Smoothie recipe from Food.com.
Author: Angela Kellis
Make and share this Banana Split Protein Shake recipe from Food.com.
Author: betterbariatric
Make and share this Breakfast Tofu Smoothie recipe from Food.com.
Author: Bergy
Make and share this Cinnamon Blueberry Smoothie recipe from Food.com.
Author: Sharon123
Make and share this Three Fruit Smoothie recipe from Food.com.
Author: Sharon123
I like this recipe because it uses convenient limeade concentrate and frozen strawberries. It turns out cold, delicious and refreshing.
Author: Chris from Kansas
If you are like me you probably don't have espresso or espresso powder on hand. This recipe tastes like "that" coffee chain's blended cold drink, but you can use your coffee maker and save yourself the...
Author: shimmerchk
Adopted from the book How to Prevent and Treat Cancer with Natural Medicine Endorsed by the Cancer Treatment Center of America.
Author: Chef1MOM-Connie
This for all you veggie lovers! It's a creamy cold soup that can substitute as a tasty, unusual smoothie for those on a low-carb or low-fruit diet. It's also yeast-free, wheat-free, and dairy-free.
Author: Jainene
A surprise in every sip. I have not tried this recipe. I'm posting this for safe keeping. I found this recipe in The Fear Factor Cookbook.
Author: internetnut
I'm always on the lookout for ways to sneak greens into fusspot toddler DD, this recipe was in a smoothie book I have. It's not too sweet so perfect for toddlers & Miss DD drank this up no problem.
Author: Mandy
A higher-fiber alternative to plain milk, this smoothie doubles as a smart breakfast or a milk shake-like treat. One serving of the smoothie contains 315 milligrams of calcium, roughly the same amount...
Author: mj Sergent
Make and share this Milo Breakfast Smoothie Shake recipe from Food.com.
Author: Mandy
This is a recipe that was recommended to me by a 'pregnancy health' website. I'll still be making it after I'm no longer pregnant, just because it is SO good! The banana doesn't dominate the flavor for...
Author: Luvinmyfamily
This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time...
Author: Sydney Mike
1 cup pineapple chunks, with juice from can 2 kiwi fruits, peeled 1 banana 1 cup orange juice ½-1 tray(s) of ice or 1-18 cubes Directions: 1 Place fruit and juice in a blender and blend until smooth....
Author: Helena Dragonfly Te
Use any flavor of the sugar free Crystal Light drink mix you desire! The flavors are almost endless, so you never get bored! Contains the proper balance of protein, carbs, and fats!
Author: Darrinw2001
My kids are crazy about strawberries and watermelon. I fix them for my kids while they are out of school for the summer. They are so delicious and tasty.
Author: Lisa Johnson
Make and share this Pear and Orange Yogurt Smoothie recipe from Food.com.
Author: popkutt
Make and share this Cherry Mint Smoothie recipe from Food.com.
Author: ThatSouthernBelle
This recipe, here slightly tweaked, was found in the 2008 cookbooklet, Taste of Home Smoothies & Other Beverages.
Author: Sydney Mike
Make and share this Banana-Berry Smoothie (No Added Sugar, Sugarless) recipe from Food.com.
Author: Danceswithskillets
I was watching Good Eats the other night when Alton mentioned smoothies. Of course my ears perked up since I love smoothies, but I've never really found a recipe that sounded good or didn't use yogurt....
Author: sam_bauer13
I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened...
Author: januarybride
From the Food Facts column of the Thursday magazine by Monika Seth. This is a good drink for those suffering from anaemia.
Author: Charishma_Ramchanda
Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!". Variations: a pinch of cinnamon or nutmeg; vanilla; hazelnut or almond syrup; chocolate syrup; coconut milk; a big scoop of vanilla...
Author: KateL
This is one of the most refreshing soups I have ever had. It is SUPER SIMPLE and came from Knob Hill Resturant in Tubac, AZ where I had lunch today. The chef, Noah, was kind enough to share his recipe...
Author: Judikins
Both adults and kids will love this treat. The smoothie is rich, silky, and full of blueberry flavor. Blueberry pomegranate juice pumps up the blueberry flavor. The yogurt adds richness to the smoothie....
Author: Carol Parkhurst
This is a nice frothy drink I made up to fit our dairy free diet. It happens to also be an Algerian beverage. It is also good incorporated into smooties. Please use good quality ingredients for the tastiest...
Author: UmmBinat
'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply...
Author: alligirl
A smoothie- type drink sold in Mexico City. It is made with evaporated milk which is what makes it different from other smoothies. It is almost like a milkshake, but healthier.
Author: Mami J
Make and share this Fresh Pineapple-Mango Smoothie recipe from Food.com.
Author: Abe ray