PURPLE DREAM SMOOTHIE

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Purple Dream Smoothie image

Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.

Provided by Greensasquatch

Categories     Smoothies

Time 5m

Yield 2 Glasses, 2 serving(s)

Number Of Ingredients 6

1/2 cup frozen blueberries
1 large banana
1 cup nonfat yogurt
1/2 cup skim milk
1/4 cup non-fat powdered milk
1 tablespoon white sugar (optional)

Steps:

  • Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
  • Blend on "smoothie" setting for 30 - 60 seconds.
  • Pour into glasses and serve while still cold.

Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8

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