FRESH PINEAPPLE-MANGO SMOOTHIE

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Fresh Pineapple-Mango Smoothie image

Make and share this Fresh Pineapple-Mango Smoothie recipe from Food.com.

Provided by Abe ray

Categories     Smoothies

Time 2m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

2 cups pineapple chunks
1 mango, cut up
1 1/2 cups orange juice
1 cup low-fat strawberries or 1 cup vanilla yogurt
1 pinch ground cinnamon
4 fresh strawberries (optional)

Steps:

  • combine the pineapple, mango and juice in a blender.
  • add the yogurt and cinnamon to the blender.
  • fill 4 tall drinking glasses with ice cubes.
  • pour the smoothie over the ice, garnish each glass with a strawberry (if using) and serve.

Nutrition Facts : Calories 178.6, Fat 0.7, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 44.6, Fiber 3.3, Sugar 39, Protein 2.1

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