TRIPLE DECKER SUB RECIPE BY TASTY
Here's what you need: cucumbers, mustard, mayonnaise, roast beef, turkey, ham, cheddar cheese
Provided by Pierce Abernathy
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Use a vegetable peeler to peel the cucumbers.
- On a cutting board, cut and discard the ends. Cut the cucumbers in half. Scoop out the seeds and discard.
- Spread mustard on one half of the prepared cucumber and mayonnaise on the other.
- Layer the roast beef, turkey, ham, and cheddar cheese, and close the sandwich.
- Enjoy!
Nutrition Facts : Calories 446 calories, Carbohydrate 15 grams, Fat 27 grams, Fiber 2 grams, Protein 35 grams, Sugar 7 grams
TOMATO-CUCUMBER MOZZARELLA SALAD
I used fresh mozzarella for the first time last year and loved it. I wanted to incorporate it into as many dishes as possible and came up with this tomato cucumber basil salad. It has quickly become a mainstay at my house. -Jennifer Klann, Corbett, Oregon
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine tomatoes, cucumber, green pepper, onions, olives, parsley and basil. In a small bowl, whisk oil, vinegars, sugar, salt, oregano and pepper. Pour over salad; toss to coat. Cover and refrigerate for at least 15 minutes. Just before serving, toss in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 160 calories, Fat 14g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 265mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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