Best Sweet Potato Soup With Nutmeg And Maple Syrup Recipes

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SWEET-POTATO SOUP WITH NUTMEG AND MAPLE SYRUP



Sweet-Potato Soup With Nutmeg and Maple Syrup image

Make and share this Sweet-Potato Soup With Nutmeg and Maple Syrup recipe from Food.com.

Provided by Ashley U

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 cup onion, chopped
2 celery ribs, stalks and leaves chopped separately
1 medium leek, sliced (WHITE AND PALE GREEN PARTS ONLY)
1 garlic clove, chopped
5 cups sweet potatoes, peeled, chopped
4 cups chicken stock
1 cinnamon stick
1/4 teaspoon ground nutmeg
1 1/2 cups half-and-half
2 tablespoons pure maple syrup

Steps:

  • Melt butter in heavy large pot over medium-high heat.
  • Add onion and sauté for 5 minutes.
  • Add chopped celery stalks and leeks and sauté until onion is translucent for about five minutes.
  • Add garlic and sauté for 2 minutes.
  • Add potatoes, chicken stock, cinnamon and nutmeg; bring to boil.
  • Reduce heat and simmer uncovered until potatoes are tender for about 20 minutes.
  • Remove cinnamon stick and discard.
  • Working in batches, puree soup in blender until smooth.
  • Return soup to pot.
  • Add half and half and maple syrup and stir over medium-low heat to heat soup through.
  • Season soup to taste with salt and pepper.
  • You can garnish the soup with celery leaves.

Nutrition Facts : Calories 459.4, Fat 19.4, SaturatedFat 11, Cholesterol 56, Sodium 535.4, Carbohydrate 60.6, Fiber 6.3, Sugar 19.8, Protein 12.3

CREAMY SWEET POTATO SOUP



Creamy Sweet Potato Soup image

Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. Creamy and satisfying!

Provided by Elise Bauer

Categories     Soup     Freezer-friendly     Soup     Sweet Potato     Yam

Time 1h5m

Yield 8

Number Of Ingredients 14

2 tablespoons butter
1 medium onion, chopped (about 1 cup)
2 celery ribs, chopped
1 medium leek, white and light green parts only, sliced (see How to Clean Leeks )
1 clove garlic, chopped (1 teaspoon)
1 1/2 pounds (about 2 large) orange-flesh sweet potatoes (a.k.a. yams), peeled, cut into 1-inch pieces (about 5 cups)
4 cups chicken stock (use vegetable broth for vegetarian option)
1 cinnamon stick
1/4 teaspoon ground nutmeg
1/4 cup heavy cream
3/4 cup milk
Salt
Pepper
1/4 cup sour cream or plain yogurt

Steps:

  • Finish the soup: Add the cream and milk to the soup. Heat on medium until the soup is heated through. Add salt and pepper to taste. Sprinkle with more black pepper and swirl some water-thinned sour cream or plain yogurt over the soup to serve.

Nutrition Facts : Calories 179 kcal, Carbohydrate 20 g, Cholesterol 26 mg, Fiber 2 g, Protein 6 g, SaturatedFat 5 g, Sodium 310 mg, Sugar 8 g, Fat 9 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

CREAM OF SWEET POTATO SOUP



Cream of Sweet Potato Soup image

This easy to prepare yet oh-so-elegant soup is a favorite at my house. Because it has a slightly sweet taste, the kids love it, and it's my husband's favorite soup. Serve warm with buttery garlic bread and a crisp green salad. You can also serve cold with cucumber or watercress sandwiches.

Provided by ZOEMC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 2h25m

Yield 6

Number Of Ingredients 8

3 large sweet potatoes
3 (14 ounce) cans low-sodium chicken broth
¼ cup brown sugar, or more to taste
½ teaspoon salt (to taste)
¼ teaspoon ground nutmeg
Black pepper to taste
Cayenne pepper to taste
⅓ cup heavy cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake sweet potatoes in preheated oven until soft, about 1 1/2 hours (you can also use a microwave). Remove and let cool slightly.
  • Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Bring puree to a simmer in a large saucepan over medium-high heat, then reduce heat to medium-low. Stir in the sugar, salt, nutmeg, black pepper, and cayenne pepper; cover, and let simmer for 10 minutes. Remove from heat, and stir in cream.

Nutrition Facts : Calories 293.5 calories, Carbohydrate 55.9 g, Cholesterol 21.4 mg, Fat 5.4 g, Fiber 6.9 g, Protein 6.5 g, SaturatedFat 3.5 g, Sodium 419.6 mg, Sugar 19.1 g

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Need a swift side dish? Try these spiced sweet potatoes from out Test Kitchen. They're quick to cook and easy to mash in a food processor.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

3 medium sweet potatoes (2 pounds), peeled and quartered
1/4 cup butter, cubed
3 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/8 teaspoon pepper

Steps:

  • Place steamer basket and 1 cup water in a 6-qt. electric pressure cooker. Set potatoes in basket. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure. , Transfer sweet potatoes to a food processor; discard cooking liquid. Add butter, honey, salt, nutmeg, cinnamon and pepper; cover and process until smooth.

Nutrition Facts : Calories 195 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 283mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MAPLE BACON SWEET POTATO SOUP RECIPE BY TASTY



Maple Bacon Sweet Potato Soup Recipe by Tasty image

Here's what you need: bacon, maple syrup, butter, yellow onion, sweet potato, cinnamon, nutmeg, cayenne pepper, salt, pepper, chicken broth, heavy cream, cinnamon

Provided by Tasty

Categories     Dinner

Yield 6 servings

Number Of Ingredients 13

3 strips bacon
2 tablespoons maple syrup, plus more for brushing onto bacon
1 tablespoon butter
½ yellow onion, diced
2 lb sweet potato
¼ tablespoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 cup chicken broth
heavy cream, optional
cinnamon, optional

Steps:

  • Lay 3 slices of bacon on a greased pan.
  • Bake for 20 minutes at 400°F (200°C), flip once halfway through.
  • Dab off any extra oil and brush maple syrup on both sides of the bacon.
  • Bake for an additional 3-5 minutes (until the bacon is crispy).
  • Cut up the bacon into small pieces and set aside for garnishing the soup later.
  • Melt 1 Tbsp. of butter. Add in the onion, stir, and cook on medium heat until fragrant.
  • Add in the sweet potatoes, chicken broth, and spices. Cover and bring to a boil.
  • Let simmer for 15-20 minutes until the potatoes have softened. Add 2 tbsp of maple syrup and stir.
  • Then blend with an immersion blender or transfer to a blender and blend in batches until smooth and well-combined.
  • Serve up and garnish with heavy cream (optional), the maple bacon, and a sprinkle of cinnamon (optional).
  • Enjoy!

Nutrition Facts : Calories 373 calories, Carbohydrate 42 grams, Fat 18 grams, Fiber 4 grams, Protein 9 grams, Sugar 14 grams

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