Best Sweet Potato Kumara And Lentil Pie Recipes

LENTIL & SWEET POTATO SHEPHERD'S PIE

Steps:

• Place sweet potatoes in a large pot and fill with water until they're just covered. Bring to a boil over high heat. Then reduce to medium-high heat and cook for 15-20 minutes or until they slide off a knife very easily.
• Once cooked, drain and transfer to a large mixing bowl. Use a masher or fork to mash until smooth (see photo). Add coconut oil and season with salt and pepper to taste. Depending on the sweetness of sweet potatoes, add a bit of maple syrup to taste (optional). Loosely cover and set aside.
• While potatoes are cooking, preheat oven to 425 degrees F (220 C) and lightly grease a 9x13-inch (or similar size) baking dish (or more baking dishes, as needed, if altering batch size).
• If adding (optional), add portobello mushrooms to a shallow dish or large Ziploc bag. Top with balsamic vinegar, oil (optional), salt, pepper, and garlic. Toss to combine and let marinate for 5 minutes.
• Next heat a large pot over medium heat. Once hot, add oil, onions, and garlic and sauté until lightly browned and caramelized - about 4-5 minutes.
• Add a pinch each salt and pepper. Then add lentils, vegetable broth, and thyme and stir. Bring to a low boil. Then reduce heat to simmer. Continue cooking until lentils are tender (20-30 minutes).
• (If adding mushrooms) while lentils cook, heat a large skillet over medium heat. Once hot, add a dash of oil and the mushrooms with their marinade. Spread into an even layer and cook on one side for 2-3 minutes. Then carefully flip and cook on other side for 2-3 minutes. Then remove from heat and set aside.
• In the last 10 minutes of cooking the lentils, add the frozen veggies, stir, and cover to meld the flavors together. Drain off any extra vegetable stock (there shouldn't be much). Taste and adjust flavor as needed, adding more salt and pepper for overall flavor.
• Transfer the lentil mixture to your oven-safe baking dish and top with portobello mushrooms (optional) then mashed sweet potatoes. Smooth down with a spoon or fork and season with another crack of pepper and a little sea salt (and more thyme if desired).
• Set on a baking sheet to catch any overflow and bake for 20 minutes or until the potatoes are lightly browned on top and the edges are bubbling.
• Let cool briefly before serving. The longer it sits, the more it will thicken. Let cool completely before covering, and then store in the fridge up to 4-5 days or in the freezer up to 1 month. Reheats well in the microwave or in the oven.

SWEET POTATO (KUMARA) AND LENTIL PIE

Steps:

• Pastry:.
• Put flour and baking powder into a food processor fitted with metal chopping blade and pulse to combine.
• Add butter and process.
• Add water and process until dough just starts to ball.
• Remove from processor and lightly knead.
• Roll out the dough and use to line a 23cm flan dish.
• Chill while preparing the filling.
• Filling:.
• Put lentils and bay leaf into a saucepan.
• Pour in sufficient water to come 2.5cm above the lentils.
• Cook for about 20 minutes, or until soft and all the water has been absorbed.
• Remove bay leaf and set lentils aside.
• Peel and chop sweet potato (kumara) and cook in boiling salted water until tender. Drain and mash.
• Peel and finely chop the onion and saute in oil until the onion becomes clear. Remove from heat.
• Beat the eggs in a small bowl.
• Mix together the eggs, lentils and onion mixture. Add the soy sauce, tomato paste, cumin and salt.
• Spoon mixture into prepared flan dish. Smooth top surface over.
• Bake at 180 degrees C, for 45 minutes until golden and set. Sprinkle cheese over top after baking for 30 minutes.
• Serve hot or cold with salad.
• NB: You can use ready bought Short Crust Pastry.

KUMARA OR SWEET POTATO PIE (NEW ZEALAND)

Steps:

• In a large bowl sift together the flour and icing sugar. Add the butter and use your fingertips to gently rub and combine until the mixture resembles coarse crumbs of different sizes but none larger than a pea.
• Add the ice-cold water and gently mix with your hands until mixture comes together. Roll into a ball and wrap in plastic. Refrigerate while you steam the sweet potato.
• Steam sweet potato chunks until tender.
• Place chunks into a blender or food processor along with milk, sugar, butter, cinnamon, nutmeg and cloves. Blend until smooth. Let the mixture cool a little before adding the eggs and vanilla essence and then blend again to combine. Set aside.
• Pre-heat the oven to 350F (180C).
• Remove pie dough from fridge and place on a floured surface. Roll out to fit larger than the pie tin. Place dough in tin and press down onto base and up the sides with your fingers to make the shell. Trim the sides and then press down with a fork or your fingers.
• Line pastry shell with baking paper and fill with pie weights. Bake in the oven for 10-12 minutes until partially cooked. Remove from oven and remove pie weights and baking paper. Cool for 1 or 2 minutes.
• Pour sweet potato mixture into the pie shell and bake for a further 35-40 minutes. Remove from oven and cool.
• Serve with whipping cream or vanilla Ice cream on the side.

KUMARA(KUMALA OR SWEET POTATO) PIE

Steps:

• Preheat oven to 350 ° F.
• Boil Kumara until tender and drain excess water.
• Mash with butter & add beaten eggs and pineapple juice.
• Place mixture into a greased oven dish and decorate with pineapple rings and sprinkle lightly with brown sugar, cinnamon and nutmeg.
• Bake for 30-40 minutes or until golden,
• **This pie is delicious served with Ice-cream or Whipped cream~.