WW CORE FRIENDLY SWEET CORN CAKES
The launch of Weight Watchers Core Program is quickly inspiring recipes that use neither sugar nor flour. These tasty cakes can be served at breakfast or to accompany an entree. I made them with Recipe #64718 and got raves.
Provided by justcallmetoni
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix yogurt, water and egg together in bowl; add in cornmeal and baking powder and stir together until batter is moist.
- If you like sweeter cakes, especially for breakfast, add Splenda at same time.
- Let batter stand for 15-20 minutes.
- Quickly fold in corn and grated onions.
- Heat pan over medium heat and lightly coat with cooking spray; add batter to the pan in spoonfuls.
- For best results, keep the cakes 2-3 inches in diameter.
- Let first side cook until tops is dry around the edges; turn and cook other side.
- Serve with a dollop of soft yogurt cheese.
Nutrition Facts : Calories 164.4, Fat 2.1, SaturatedFat 0.5, Cholesterol 31.8, Sodium 115.9, Carbohydrate 31.3, Fiber 2.8, Sugar 3.6, Protein 6.5
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