VEGETARIAN TAMALE PIE

Vegetarian Tamale Pie image

A great one dish dinner with lots of flavor. Serve with a salad, corn chips and salsa . . . dinner in minutes! I've even used left-over Recipe #253261 as the filling and it turned out great!

Provided by Galley Wench

Categories One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 20

Previous Next

Ingredients

1 poblano pepper, chopped (about 3/4 cup)
1 medium sweet onion, chopped
2 garlic cloves, minced
1 tablespoon cooking oil
1 (15 ounce) can kidney beans (drained and slightly mashed)
1 (15 ounce) can pinto beans (drained and slightly mashed)
1 (6 ounce) can V8 vegetable juice
1 tablespoon chipotle chile in adobo, chopped & seeded (canned)
1/4 cup snipped cilantro
1 teaspoon chili powder
1 teaspoon cumin
1/2 cup yellow cornmeal
1/2 cup whole wheat flour
1 teaspoon baking soda
1/4 teaspoon salt
1 egg
1/2 cup buttermilk
1 (4 ounce) can chopped green chili peppers
2 tablespoons cooking oil
1/2 cup cheddar cheese (grated)

Steps:

Grease a 10-inch quiche dish or a 2 quart baking dish; set aside.
In a medium skillet cook green pepper, onion, and garlic in 1 tablespoon hot oil till tender but not brown.
Stir in the kidney bean, pinto beans, vegetable juice cocktail, chipotle, spices and cilantro.
Heat through.
Spoon the bean mixture into prepared baking dish.
In a medium bowl stir together the cornmeal,.
flour, baking soda and salt.
Combine eggs, buttermilk, green chilis, and 2 tablespoons oil.
Add to cornmeal mixture evenly over the top of the bean mixture.
Bake uncovered in a 375 degree oven for 25-30 minutes or till golden brown.

Nutrition Facts : Calories 380.6, Fat 12.8, SaturatedFat 3.5, Cholesterol 46, Sodium 697.9, Carbohydrate 52.1, Fiber 12.9, Sugar 5.5, Protein 17.5

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #eggs-dairy #american #oven #potluck #vegetarian #cheese #dietary #one-dish-meal #comfort-food #taste-mood #to-go #equipment #4-hours-or-less