TURKEY BBQ

Turkey BBQ image

I originally got this recipe from my daughter-in-law, who likes to cook healthy meals. I just added my Texas touch to give the chunky turkey sandwiches some zip. I serve them a cranberry salad. -Arlene Anderson of San Antonio, Texas

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1 celery rib, chopped
1 medium onion, chopped
1/4 cup chopped green pepper
1 tablespoon canola oil
1/4 cup packed brown sugar
1/4 cup ketchup
1/4 cup picante sauce
2 tablespoons Worcestershire sauce
1-1/2 teaspoons chili powder
1 teaspoon salt
Dash hot pepper sauce
4 cups cubed cooked turkey
8 whole wheat hamburger buns, split
1/8 teaspoon pepper

Steps:

In a large nonstick skillet, saute the celery, onion and green pepper in oil for 3-4 minutes or until tender. Stir in the brown sugar, ketchup, picante sauce, Worcestershire sauce, chili powder, salt, pepper and pepper sauce; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes. Add turkey; simmer 10 minutes longer or until heated through. Serve in buns.

Nutrition Facts : Calories 295 calories, Fat 7g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 758mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges