TACO SUPPER IN A BOWL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Taco Supper in a Bowl image

This recipe is high on my family's list of favorites! It makes a hearty supper.

Provided by Taste of Home

Categories     Lunch

Time 1h30m

Yield 12-14 servings.

Number Of Ingredients 15

1-1/2 pounds ground beef
2 large onions, chopped
2 garlic cloves, minced
2 cans (28 ounces each) stewed tomatoes
4 cups water
2 cans (16 ounces each) kidney beans, rinsed and drained
2 tablespoons canned chopped green chilies
1-1/2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1 package (15-1/2 ounces) tortilla chips
2 medium ripe avocados, peeled and chopped
8 cups shredded lettuce
4 cups shredded sharp cheddar cheese
Salsa

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the tomatoes, water, beans, chilies, cumin, oregano and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour., To serve, break tortilla chips into soup bowls; top with avocados and lettuce. Spoon soup over lettuce. Garnish with cheese and salsa.

Nutrition Facts : Calories 470 calories, Fat 25g fat (11g saturated fat), Cholesterol 58mg cholesterol, Sodium 638mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 7g fiber), Protein 23g protein.

There are no comments yet!