SUMMER SQUASH & ITALIAN MEATBALL STIR-FRY

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Summer Squash & Italian Meatball Stir-Fry image

Wonderful summer veggies from my local Farmer's Market makes me Happy Happy! I hope you enjoy this easy peasy recipe. Cooking with Love & Passion, sw :)

Provided by Sherri Williams

Categories     Vegetables

Time 30m

Number Of Ingredients 9

2 tbsp extra virgin olive oil
8 ounces italian sausage-rolled into 1 inch meatballs
3 garlic cloves, chopped
1 small red onion, sliced
1 small red bell pepper, sliced
1 lb yellow squash, cut
1 lb zucchini squash, cut
1 tsp all purpose seasoning salt
1/2 tsp crushed red pepper flakes

Steps:

  • 1. Add oil to large skillet. Fry meatballs until golden brown. Transfer garlic, onion, bell pepper to skillet. Stir-fry for 2 minutes. Add squash, parsley, seasoning salt and pepper flakes to skillet.
  • 2. Cook for 8-10 minutes or until squash is fork tender. Do not overcook.
  • 3. Adjust seasoning to taste.

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