Here's what you need: large eggs, whole milk, heavy cream, white cheddar cheese, fresh baby spinach, crushed red pepper flake, salt
Provided by Frank Rosbough
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large mixing bowl, whisk together the eggs, milk, heavy cream, cheddar, spinach, crushed red pepper, and salt.
- Line the inside bottom and sides of a 3-quart slow cooker with a large piece of parchment paper.
- Pour the egg mixture into the slow cooker.
- Place the lid on the slow cooker and cook on HIGH until the middle is set, about 3 hours.
- Grab the sides of the parchment paper and carefully lift the quiche up out of the slow cooker and onto a serving plate.
- Slice and serve.
Nutrition Facts : Calories 427 calories, Carbohydrate 5 grams, Fat 37 grams, Fiber 0 grams, Protein 22 grams, Sugar 4 grams
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