An easy, delicious, meat-free recipe that will please even the pickiest of palates. Great for those busy weekdays when you need dinner ready and waiting for you after soccer practice!
Provided by choppedliver
Categories Beans
Time 3h5m
Yield 8 sloppy joes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray your crock pot with non-stick cooking spray. Add all the ingredients, and stir to combine. Cover and cook on low for 6 hours or high for 3 hours. If you find your mixture is too wet, drape a towel under the lid to absorb excess moisture during the final hour of cooking. Alternatively, add water in 1/4 cup increments if mix is too dry. Serve on either hamburger, slider, or mini-slider buns and top with cheese if desired.
Nutrition Facts : Calories 358.1, Fat 1.2, SaturatedFat 0.2, Sodium 1301.5, Carbohydrate 69.4, Fiber 18.4, Sugar 25.1, Protein 21.9
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