SLOW COOKER BEEF AND BEAN BURRITOS

Slow Cooker Beef and Bean Burritos image

Make and share this Slow Cooker Beef and Bean Burritos recipe from Food.com.

Provided by greysangel

Time 9h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

1 lb london broil beef
1 (1 1/4 ounce) package taco seasoning mix
cooking spray
1 cup chopped onion
1 large bell pepper, sliced
2 chopped garlic cloves
2 tablespoons white vinegar
1 (4 1/2 ounce) can chopped green chilies
1 (16 ounce) can fat-free refried beans
8 (8 inch) fat free tortillas
3/4 cup shredded monterey jack cheese (you can also use Kraft 2%)
1 1/2 cups chopped plum tomatoes
3/4 cup nonfat sour cream

Steps:

Trim fat from meat; rub seasoning mix over both sides of meat.
Place meat in an electric slow cooker coated with cooking spray.
Add ingredients through green chiles.
Cover with lid; cook on low-heat setting for 9 hours.
Remove meat from slow cooker, reserving cooking liquid.
Shred meat with two forks.
Combine meat and reserved cooking liquid; stir well.
Add refried beans stirring to combine.
Warm tortillas according to package directions.
Spoon a heaping 1/3 cup meat mixture.
Top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon sour cream; roll up.

Nutrition Facts : Calories 457.7, Fat 16, SaturatedFat 8, Cholesterol 96.9, Sodium 1429.9, Carbohydrate 39.6, Fiber 9.7, Sugar 12.1, Protein 39.7

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