SHRIMP AND BROCCOLI RABE

Shrimp and Broccoli Rabe image

Provided by Cookaholic Girl

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

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2 bunches broccoli rabe, trimmed
1 tablespoon extra virgin olive oil
4 garlic cloves, minced
1 cup low sodium chicken broth
1/4 teaspoon salt
1/2 teaspoon red pepper flakes
1 1/2 lbs extra-large shrimp, peeled and deveined
3/4 cup canned cannellini beans, rinsed and drained

Steps:

Fill a large saucepan two-thirds full with water and bring to a boil; add broccoli rabe, return to a boil, and cook until bright green but still firm, 3-5 minutes. Drain well in a colander.
Wipe out saucepan. Add oil and heat over medium-high heat. Add garlic and cook, stirring, until it just begins to color, about 30 seconds. Add broth, salt, and red pepper flakes; bring to a boil. Cook until reduced by half, about 4 minutes. Add shrimp and cook until shrimp just begin to curl. Add broccoli rabe and beans, and cook until eated through, 1-3 minutes. Season to taste with salt.

Nutrition Facts : Calories 271.5, Fat 6.8, SaturatedFat 1.2, Cholesterol 258.4, Sodium 417.6, Carbohydrate 11.8, Fiber 2.2, Sugar 0.2, Protein 39.2