PASTA FROM HELL

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This was such a wild combination I just had to try it! And I'm glad I did. Anyone looking for something unusual? This is from the Hot & Spicy & Meatless cookbook, which also mentions that you can top this with parmesan cheese, though I haven't tried that. This gives pasta a spicy, tropical flavor that is fresh and delicious. Feel free to add some habanero sauce if it's not spicy enough for ya!

Provided by Yogi8

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, diced small
1 red bell pepper, diced small
2 bananas, sliced
1/4 cup pineapple juice
3 oranges, juice of
2 limes, juice of
1/4 cup chopped fresh cilantro
3 -4 tablespoons minced habanero peppers
8 -16 ounces cooked pasta, depending on how much sauce you like on your plate (fettuccini or linguine works well)

Steps:

  • Heat oil in saucepan and saute onion and bell pepper on medium heat about 4 minutes or till almost tender.
  • Add bananas and pineapple& orange juices, simmer 5 minutes till bananas are soft.
  • Remove from heat and add lime juice, cilantro and habaneros.
  • Mix well.
  • Add this to the hot pasta and mix.
  • Season with salt and pepper if you wish.

Nutrition Facts : Calories 249.7, Fat 7.7, SaturatedFat 1.1, Sodium 5.5, Carbohydrate 44.9, Fiber 5.7, Sugar 17.4, Protein 3.5

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