NO FRY SWEET AND SOUR

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No Fry Sweet and Sour image

A sweet and sour recipe with no batter! Can be used for chicken or pork. It's very colorful and generally has to be made in a double batch as plates get cleaned quickly.

Provided by ValkyrieQueen

Categories     Chinese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb meat, pork, chicken
8 ounces pineapple, canned chunked (drained, reserve juice)
1/3 cup brown sugar, packed
1/4 cup vinegar
2 tablespoons soy sauce
2 tablespoons cornstarch
2 tablespoons garlic, minced
1 green pepper, diced
1 onion, diced
1 cup carrot, sliced (optional)
2 cups rice, cooked

Steps:

  • Dice meat- chicken or pork.
  • In a large pan, brown meat over a medium heat.
  • Add carrots and cook to soften.
  • Add garlic, onions and pepper
  • Once all vegetables are softened to desire, add pineapple and reduce heat to keep warm.
  • In a sauce pan, add enough water to pineapple juice to equal 1 1/2 cup liquid, add cornstarch and mix.
  • Add in sugar, vinegar, and soy sauce. Bring to boil to thicken.
  • Pour over meat and vegetables.
  • Serve over hot rice.

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