ITALIAN TURKEY MEATBALLS

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What's not to love about moist and tender homemade Italian meatballs? Because they're made with lean turkey, they're lower in saturated fat, too! -Mary Berg, Lake Elmo, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 4h45m

Yield 12 servings.

Number Of Ingredients 23

3 slices white bread, torn into small pieces
1/2 cup fat-free milk
2 pounds lean ground turkey
1/4 cup grated Parmesan cheese
1/4 cup minced fresh parsley
2 large eggs, lightly beaten
3 garlic cloves, minced
2 teaspoons Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
SAUCE:
2 medium onions, chopped
1 medium green pepper, chopped
2 cans (28 ounces each) crushed tomatoes in puree
2 cans (6 ounces each) tomato paste
4 garlic cloves, minced
1 tablespoon sugar
2 teaspoons Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 bay leaves
Hot cooked pasta
Additional minced fresh parsley and grated Parmesan cheese, optional

Steps:

  • Preheat broiler. Combine bread and milk in a large bowl; let stand until liquid is absorbed. Add next eight ingredients; mix lightly but thoroughly. Shape into 1-1/2-in. balls; place on a greased rack of a broiler pan. Broil 5-6 in. from heat until lightly browned, 4-5 minutes. , For the sauce, in a 6-qt. slow cooker, mix the next nine ingredients. Add bay leaves and meatballs; gently stir into sauce., Cook, covered, on low until meatballs are cooked through, 4-5 hours. Discard bay leaves. Serve with pasta; if desired, sprinkle with additional parsley and Parmesan cheese., Freeze option: Omitting additional parsley and Parmesan cheese, freeze cooled meatball mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently and adding a little water if necessary. If desired, sprinkle with additional parsley and Parmesan.

Nutrition Facts : Calories 239 calories, Fat 8g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 588mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

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