TOMATO BREDIE

Tomato Bredie image

Provided by GT in SA

Categories Stew

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 kg mutton, cut into 25cm pieces
1 kg very ripe sunripened tomatoes, skinned and chopped
1 green chili pepper, deseeded and chopped finely
2 large onions, sliced
1/2 teaspoon freshly ground black peppercorns
1/2 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1/2 cup water
2 tablespoons oil, your preference
salt and pepper

Steps:

Cook onions, peppercorns, cloves and 1/2 cup water in saucepan until water has evaporated.
Add oil and cinnamon and fry for 1 minute, stirring constantly.
Add meat, stir thoroughly, turn down heat, cover with tight-fitting lid and simmer for 30 minutes stirring occasionally.
Add tomatoes and chili, adjust seasoning to taste, replace lid and simmer for a further 45 minutes stirring occasionally.
Serve with boiled potatoes and yellow rice.

Nutrition Facts : Calories 820.2, Fat 52.5, SaturatedFat 19.8, Cholesterol 240, Sodium 196.9, Carbohydrate 18.8, Fiber 4.5, Sugar 10.4, Protein 66.9