HERBED PEAS AND MUSHROOMS

Herbed Peas and Mushrooms image

Yield serves 6, 3/4 cup per serving

Number Of Ingredients 8

1 teaspoon olive oil
10 ounces presliced fresh mushrooms (button, cremini, portobello, or a combination)
3/4 cup coarsely chopped onion
1 16-ounce package frozen tiny or regular-size green peas (about 3 cups)
1/4 cup orange juice
1/2 teaspoon dried mint, crumbled
1/4 to 1/2 teaspoon dried oregano, crumbled
1/8 to 1/4 teaspoon pepper

Steps:

In a large skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the mushrooms and onion, covered, for 7 to 9 minutes, or until the mushrooms are tender, stirring occasionally.
Stir in the remaining ingredients. Cook, covered, for 2 to 3 minutes, or until heated through, stirring occasionally.
(Per Serving)
Calories: 94
Total Fat: 1.0g
Saturated: 0.0g
Trans: 0.0g
Polyunsaturated: 0.5g
Monounsaturated: 0.5g
Cholesterol: 0mg
Sodium: 89mg
Carbohydrates: 16g
Fiber: 4g
Sugars: 8g
Protein: 6g
Dietary Exchanges
1 Starch
1 Vegetable