GARLIC AND MUSTARD GRILLED CHICKEN

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Garlic and Mustard Grilled Chicken image

The mustard sauce is based on a recipe from Michele Uravater's Monday to Friday Cookbook. This makes moist and tasty chicken. Prep time includes minimum marinating time.

Provided by Marla in TX

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
1/4 cup lemon juice
1/2 cup fresh parsley leaves, tightly packed
1/4 cup Dijon mustard
2 garlic cloves
pepper
8 chicken thighs or 8 chicken legs

Steps:

  • Add olive oil, lemon juice, parsley, dijon mustard and garlic to a food processor and whirl until well mixed.
  • Season to taste with pepper.
  • Rub paste all over chicken, on top of and under the skin and let it sit for at least 30 minute.
  • Grill until internal temperature of chicken is 160 degrees.
  • Remove chicken and let rest for 10 minute.

Nutrition Facts : Calories 450.4, Fat 34.5, SaturatedFat 7.6, Cholesterol 138.6, Sodium 313.4, Carbohydrate 2.9, Fiber 0.8, Sugar 0.6, Protein 31.4

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