FLANK STEAK WITH A PORT WINE MARINADE

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Flank Steak with a Port Wine Marinade image

After its been marinated you can either broil or grill it.

Provided by Amber

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h30m

Yield 8

Number Of Ingredients 8

½ cup lemon juice
¾ cup orange juice
¼ cup honey
¾ cup olive oil
1 cup port wine
1 (2 inch) piece fresh ginger, grated
5 cloves garlic, sliced
2 ½ pounds flank steak

Steps:

  • Whisk together the lemon juice, orange juice, honey, olive oil, port, ginger, and garlic in a large glass or ceramic bowl. Add the flank steak, and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Cook the steaks until they are browned on the outside and red in the center, about 3 minutes per side. An instant-read thermometer inserted into the center should read 125 degrees F (52 degrees C). Slice the steak thinly across the grain before serving.

Nutrition Facts : Calories 487.8 calories, Carbohydrate 14.1 g, Cholesterol 58.2 mg, Fat 32.1 g, Fiber 0.2 g, Protein 30.5 g, SaturatedFat 7.7 g, Sodium 79.8 mg, Sugar 11.3 g

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