10 BEAN SOUP

10 Bean Soup image

Provided by Sky Hostess

Categories Beans

Time 13h

Yield 1 pot, 10 serving(s)

Number Of Ingredients 14

2 cups 10 bean soup mix, dry
2 (14 1/2 ounce) cans fat-free low-sodium chicken broth
1 (14 1/2 ounce) can vegetable broth
3 cups water
1 (14 1/2 ounce) can diced tomatoes (with liquid)
1 tablespoon canola oil
1 teaspoon salt
1/2 teaspoon pepper
1 medium onion, chopped
2 carrots, sliced
2 celery ribs, sliced
2 -3 garlic cloves, minced
1 cup frozen green beans
1 cup frozen corn

Steps:

Soak beans in water overnight. Drain the beans the next morning or afternoon.
In large soup pot saute onion, carrot, and celery in oil for about five minutes. Add garlic, salt, and pepper and saute another five minutes.
Add chicken broth, vegetable broth, diced tomatoes, water, and beans to vegetable mixture.
Bring to a boil. Reduce heat to a low boil and cover. Cook for about 2 hours. Stir occasionally.
Add green beans and corn and contine to cook covered for about 1 more hour or until beans are tender.
Prep time is soaking beans overnight and chopping vegetables.

Nutrition Facts : Calories 63.1, Fat 2.2, SaturatedFat 0.3, Sodium 277.4, Carbohydrate 9.6, Fiber 2, Sugar 2.5, Protein 3