CINNAMON APPLE DELIGHT

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Cinnamon Apple Delight image

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

Provided by Arizona Desert Flower

Categories     Appetizers and Snacks     Fruit

Time 5m

Yield 1

Number Of Ingredients 5

1 (6 ounce) container nonfat Greek yogurt
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon, or to taste
stevia powder, to taste
1 apple, cored and cut into chunks

Steps:

  • Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Nutrition Facts : Calories 167.6 calories, Carbohydrate 27.2 g, Fat 0.2 g, Fiber 3.6 g, Protein 15.1 g, Sodium 63.8 mg, Sugar 21.3 g

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