BRAZILIAN CHICKEN CURRY

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Brazilian Chicken Curry image

I tried a sample of this at my local grocery store but I truly doubt its authentic...it just tastes good!!! Try it:)

Provided by Ang11002

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs
1 1/2 cups yellow onions, chopped
1 1/2 cups red bell peppers, chopped
1 cup baking potato, chopped
2 teaspoons grated fresh ginger
3 tablespoons fresh cilantro, chopped
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 teaspoons curry powder
1/2 cup coconut milk
1 tablespoon tomato paste
2 teaspoons minced garlic

Steps:

  • Preheat large nonstick skillet on medium high for 2-3 minute Coarsely chop & coat veggies with cooking spray then place peppers, onions & potatoes in pan, cook 3-4 min until brown.
  • Coat cut up chicken w/ cooking spray, then season with salt, pepper & curry powder. Add chicken to vegetables; cook and stir another 3-4 min or until chicken has browned on all sides.
  • Whisk coconut milk, tomato paste, ginger and garlic until smooth. Reduce heat to low and add sauce to chicken. Cover, simmer and stir 3-4 min or until potatoes are tender and chicken is done. Stir in cilantro. Serve over brown rice or white or anything you'd like!

Nutrition Facts : Calories 279.5, Fat 8.4, SaturatedFat 6.3, Cholesterol 65.8, Sodium 347.8, Carbohydrate 22.5, Fiber 4.1, Sugar 8.1, Protein 29.5

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