CHILI CON ELOTE (CHILI WITH CORN)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chili Con Elote (Chili With Corn) image

This is a quick vegan recipe which makes a great filling for flour tortillas or served with rice. I like it with a baked sweet potato.

Provided by Kitzy

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 onions
2 garlic cloves
1 large sweet pepper
285 ml vegetable stock
2 1/2 tablespoons tomato paste
285 g cooked corn
2 (400 g) cans kidney beans
2 teaspoons cumin
2 teaspoons paprika
2 teaspoons chili powder
freshly grated black pepper

Steps:

  • Chop the onion and garlic and fry gentle for a few minutes.
  • Chop the bell pepper, add to the pan and fry for 2-3 minutes longer.
  • Add the stock and tomato paste and bring to the boil. Add the corn and lower the heat to a simmer.
  • Mash half of the beans and add both the mashed and the whole beans to the pan.
  • Stir and simmer for 15 minutes.
  • Serve.

Nutrition Facts : Calories 296.2, Fat 2.9, SaturatedFat 0.4, Sodium 701.4, Carbohydrate 59.1, Fiber 13.6, Sugar 11.5, Protein 14.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Shredded Beef Soft Tacos (Crock Pot)_image Shredded Beef Soft Tacos (Crock Pot)

Tiramisu Trifle_image Tiramisu Trifle

Korean BBQ Short Ribs (Gal-Bi)_image Korean BBQ Short Ribs (Gal Bi)

Stir-Fried Broccoli with Mustard Glaze_image Stir Fried Broccoli with Mustard Glaze

Deep Dish Georgia Peach Pie_image Deep Dish Georgia Peach Pie

Yellow Squash Casserole With Bacon_image Yellow Squash Casserole With Bacon

Vegan Corn Muffins_image Vegan Corn Muffins

French Chicken Broccoli Casserole_image French Chicken Broccoli Casserole

Warm Prosciutto-Wrapped Peaches_image Warm Prosciutto Wrapped Peaches

Salisbury Steak With Onion Gravy_image Salisbury Steak With Onion Gravy

Mint Limeade_image Mint Limeade

Garden Potato Pancake Recipe_image Garden Potato Pancake Recipe

Pakistani Pot Roast Beef Fillets (Pasanday)_image Pakistani Pot Roast Beef Fillets (Pasanday)

Marinated Boneless Center Cut Pork Loin_image Marinated Boneless Center Cut Pork Loin

Sweet and Sour Cabbage_image Sweet and Sour Cabbage

Healthy Chicken Tacos_image Healthy Chicken Tacos

Nutty Carrot Cake_image Nutty Carrot Cake

Grilled Shrimp Dogs with Grilled Vegetable Relish_image Grilled Shrimp Dogs with Grilled Vegetable Relish

GRAHAM CRACKER BARK_image GRAHAM CRACKER BARK

STEAMED FISH A LA HONG KONG_image STEAMED FISH A LA HONG KONG