BEEF AND POTATO STEW
From Slow&Simple.com...submitted by Ira. Ira says" NOTES: Instead of sprinkling the meat with soy sauce, salt, paprika, pepper & flour as the recipes says, I mix those all together in a small bowl. This prevents the flour from becoming clumpy. Instead of chopped onions, I use 3 or 4 small yellow onions whole (I'm not an onion fan but still like the taste they give the stew. ) I add about 1/4 cup barbecue sauce to the top, before putting the cover on. I use whatever variety of sauce that I have on hand. I don't usually buy the "regular" flavor of any brand, but instead have hickory, brown sugar or garlic and onion flavors. The BBQ sauce adds an extra "kick" to the meat and gravy. For the beef broth, since I don't usually keep that on hand, I dissolve 1 beef bouillon cube into 1 cup boiling water. "
Provided by Kerena
Categories Meat
Time 8h10m
Yield 1 pot, 8 serving(s)
Number Of Ingredients 11
Steps:
- Layer potatoes, then carrots. Top with meat; sprinkle meat with soy sauce, salt, paprika, pepper & flour. Spread with chopped onions. Combine beef broth & tomato sauce & pour overall.
- Cover & cook on low 7 - 8 hours or high 4 - 5 hours.
Nutrition Facts : Calories 307.4, Fat 5.5, SaturatedFat 2.3, Cholesterol 72.6, Sodium 1582.7, Carbohydrate 35.2, Fiber 5.1, Sugar 5, Protein 30.9
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