Best Low Fat Cinnamon Rolls Recipes

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LOW FAT CINNAMON ROLLS



Low Fat Cinnamon Rolls image

i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.

Provided by Allotta

Categories     Yeast Breads

Time 2h30m

Yield 16 rolls, 16 serving(s)

Number Of Ingredients 14

1 cup nonfat milk (110 degrees F/45 degrees C)
2 eggs, room temperature
1/3 cup light margarine spread, melted
4 1/2 cups flour
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
1/4 cup brown sugar, packed
2 1/2 tablespoons ground cinnamon
1/4 cup unsweetened applesauce
2 teaspoons honey
0.5 (8 ounce) package fat free cream cheese, softened
3/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/8 teaspoon salt

Steps:

  • Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  • After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
  • In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
  • In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
  • Roll dough into a 16×21 inch rectangle.
  • Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
  • Roll up dough and cut into 16 rolls.
  • Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  • Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  • Bake rolls in preheated oven until golden brown, about 15 minutes.
  • While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
  • Spread frosting on warm rolls before serving.

LOW-FAT CINNAMON ROLLS



Low-Fat Cinnamon Rolls image

Not only are these sweet rolls low in fat, they're convenient. Instead of making a yeast bread from scratch, this recipe calls for frozen bread dough.-Heather Cliften-Champagne, Brockville, Ontario

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 8

1 loaf (1 pound) frozen bread dough, thawed
1 tablespoon butter, melted
1 tablespoon sugar
1 teaspoon ground cinnamon
GLAZE:
1/2 cup confectioners' sugar
1/4 teaspoon grated orange zest
2 to 3 teaspoons orange juice

Steps:

  • Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.

LOW FAT BISQUICKIE CINNAMON ROLLS



Low Fat Bisquickie Cinnamon Rolls image

I used to make these as a kid, except with full fat and full sugar ingredients. These are just as good, and much less fattening!

Provided by Mo-B4687

Categories     Breads

Time 30m

Yield 10 rolls, 10 serving(s)

Number Of Ingredients 9

2 1/2 cups Bisquick reduced-fat baking mix
1/3 cup skim milk
3 tablespoons egg whites
2 tablespoons light butter, softened
1/4 cup Splenda granular
2 teaspoons cinnamon
1/4 cup confectioners' sugar
1 teaspoon water
1/4 teaspoon vanilla

Steps:

  • Preheat oven to 400 degrees.
  • Mix baking mix, milk and egg until a soft dough forms.
  • Turn dough onto lightly floured surface and knead gently until smooth.
  • Pat or roll dough into an 8 x 10 rectangle.
  • Combine cinnamon and sugar.
  • Spread dough with butter and sprinkle with cinnamon and sugar mixture.
  • Roll up tightly, beginning at 10 inch side.
  • Pinch edge of dough into roll to seal.
  • Place sealed side down on an ungreased cookie sheet.
  • Cut at 1 inch intervals ALMOST through to bottom, using scissors or sharp knife.
  • Bake about 20 minutes or until light brown.
  • Mix powdered sugar, water and vanilla until drizzling consistency; drizzle over warm roll.

Nutrition Facts : Calories 33.8, Fat 1.6, SaturatedFat 1, Cholesterol 3.2, Sodium 25.6, Carbohydrate 3.9, Fiber 0.3, Sugar 3, Protein 0.9

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