Best Honey Curry Sole Fillet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY CURRY SOLE FILLET



Honey Curry Sole Fillet image

Make and share this Honey Curry Sole Fillet recipe from Food.com.

Provided by Izzy Knight

Categories     Canadian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup liquid honey
1/4 cup Dijon mustard
1 tablespoon curry powder
1/4 cup melted butter
4 thick fresh sole fillets
cilantro
roasted almonds

Steps:

  • oven preheated 350F degrees.
  • combine honey, mustard, curry,& butter in small bowl; mix well.
  • lightly butter shallow baker; add sole fillets, slightly overlapping is good.
  • Top side up.
  • pour curry sauce on top; bake (uncovered) for 15-20 minutes.
  • serve warm, with cilantro and roasted almond pieces on top.
  • MM!

HONEY CURRY SOLE FILLET



Honey Curry Sole Fillet image

How to make Honey Curry Sole Fillet

Provided by @MakeItYours

Number Of Ingredients 7

1⁄3 cup liquid honey
1⁄4 cup Dijon mustard
1 tablespoon curry powder
1⁄4 cup melted butter
4 thick fresh sole fillets
cilantro
roasted almonds

Steps:

  • oven preheated 350F degrees.
  • combine honey, mustard, curry,& butter in small bowl; mix well.
  • lightly butter shallow baker; add sole fillets, slightly overlapping is good.
  • Top side up.
  • pour curry sauce on top; bake (uncovered) for 15-20 minutes.
  • serve warm, with cilantro and roasted almond pieces on top.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #seafood     #canadian     #spring     #fish     #dietary     #seasonal     #british-columbian     #saltwater-fish     #sole-and-flounder

Related Topics