GRAPE JUICE FROYO & CEREAL POPS RECIPE BY TASTY
Here's what you need: full-fat greek yogurt, Welch's Grape Juice, honey, corn flakes cereal, peanut butter cereal, fruity cereal, lollipop sticks
Provided by Welch's
Categories Breakfast
Yield 15 servings
Number Of Ingredients 7
Steps:
- In a medium mixing bowl, whisk together the Greek yogurt, Welch's Grape Juice, and honey. Pour into a loaf pan and freeze for one hour.
- After one hour, remove the container and give the contents a quick stir, then place back into the freezer until fully frozen.
- Using a 2-ounce (55 G) ice cream scoop, scoop the frozen yogurt into rounds on a parchment paper-lined sheet tray. Slide a stick into the middle of each of the pops and freeze overnight.
- In separate plastic bags, use a rolling pin to lightly crush the corn flakes and peanut butter cereals. We left our fruity cereal pieces whole. Place in individual small bowls.
- Remove the pops from the freezer and let sit for 5 minutes.
- Carefully roll the froyo pops in the cereal, using a spoon to help coat if necessary and serve immediately.
- Enjoy!
Nutrition Facts : Calories 151 calories, Carbohydrate 31 grams, Fat 0 grams, Fiber 0 grams, Protein 6 grams, Sugar 23 grams
FRESH GRAPE POPS
Provided by Food Network
Yield 4-8 servings
Number Of Ingredients 4
Steps:
- Blend red, green or blue-black grapes in a food processor until a smooth, frothy liquid forms. With a plastic spatula, press mixture through a fine strainer into a mixing bowl. Discard skins and skim foam off the top. Whisk sugar into juice until dissolved. Add a few drops of red, green or purple food coloring if desired.
- To make juice pops, fill molds or 5-ounce paper cups with juice, spooning most of the foam off the top. If using cups, cover each cup with foil and insert a wooden stick in the center of the foil. If adding grapes to pops, place approximately 1/4 cup halved grapes into each mold. Pour juice into molds, spooning most of the foam off the top. Place molds or cups in freezer and chill until frozen. To remove bars from cups, take off foil and tear away paper.
- Nutritional Stats: 136 Calories; 1 g Protein; 1 g Fat; 34 g Carbohydrates; 0 mg Cholesterol; 2 g Fiber; 4 mg Sodium
GRAPES WITH LEMON-HONEY YOGURT
We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It's a tasty counterpoint to plump grapes and crunchy nuts. -Julie Sterchi, Campbellsville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first five ingredients. Divide grapes among eight serving bowls. Top with yogurt mixture; sprinkle with almonds.
Nutrition Facts : Calories 138 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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