PORK CHOPS WITH COUNTRY GRAVY

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PORK CHOPS WITH COUNTRY GRAVY image

Categories     Pork     Fry     Low Fat     Quick & Easy

Yield 4 people

Number Of Ingredients 9

1/4 c. all-purpose flour
3/4 t. salt
1/4 t. dried marjoram
1/4 t. dried thyme
1/4 t. dried rubbed sage
4 boneless center cut pork loin chops about 3/4 in. thick
1 T. butter
cooking spray
1 1/2 c. low-fat milk

Steps:

  • In a shallow dish mix flour, salt, spices and mix. Dredge chops in the flour mix, turning to coat. Shake off excess. Reserve remaining flour mix. Melt butter in skillet coated with cooking spray over medium high heat. Add pork, cook 2 min. on each side or until browned. Reduce heat and cook 10 min. our until done, turning pork once. Remove pork from pan, keep warm. Combine reserved flour mix and milk, whisking until blended. Add this mixture to the pan over medium high heat. Bring to a boil, scraping to loosen the browned bits. Reduce heat, simmer until slightly thickened, stirring constantly. Serve over the pork chops.

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